You have to take care of yourself if you want to lead a healthy lifestyle. Unfortunately, we at times do harmless things that are very dangerous to our health without realising it.
So, what are some of the harmless actions that are dangerous for your health? In this article, we are going to review 4 harmless actions that are very dangerous for your health.
1. Leaving your phone and laptop dirty
Our cell phones are the centre of our world. We take them everywhere. Whether on public transport or even in unusual places like the toilet. They have become our most faithful companions. However, have you ever wondered if your smartphone has accumulated bacteria?
Bacteria are found almost everywhere. They are in the air and on objects around you. Your smartphone and laptop are no exception. For this reason, it is very dangerous to leave your smartphone dirty.
Failure to clean your phone and laptop may seem like a trivial matter. However, this harmless gesture can be very dangerous for your health. It is essential to clean and disinfect your smartphone and laptop frequently. You can opt for an isopropyl alcohol based solution.
2. Making your bed in the morning
If you have a habit of making your bed in the morning immediately after waking up, stop doing it. A recent British study revealed that making your bed in the morning is dangerous for your health. In fact, making your bed in the morning attracts dust mites and bedbugs.
Dust mites cause certain skin problems such as eczema or hives and respiratory conditions such as asthma. The best way to get rid of dust mites is to air your bed every morning. You can make the bed later during the day – it doesn’t make sense to make your bed as soon as you wake up. And most importantly, don’t forget to shake the sheets when making your bed to wick away the moisture accumulated during the night.
3. Forgetting to close the toilet lid before flushing the toilet.
How can leaving the toilet seat open be dangerous? Well, it is! When you flush the toilet, germs at the bottom of the toilet are propelled into the air.
So if you forget to close the lid before flushing, germs and bacteria will spread. And without a doubt, you will expose yourself to all kinds of germs and bacteria. To preserve your health, do not forget to close the lid of the bowl before flushing the toilet.
4. Sleeping with your panties on
If you sleep in your underwear, you should know that it is harmless but dangerous to your health. Sleeping in your panties can cause cystitis, yeast infection, and irritation because of the germs and bacteria in the material of your underwear. And that goes for both men and women. While women are at risk of cystitis, for example, men are not immune to infections.
Urologist Brian Steixner talks about it in the columns of Mens Health.com. He reveals that: “In heat and humidity, bacteria can develop below the waist.”
